Many people will be taking to the skies this summer to enjoy a well-deserved holiday. Before embarking on air travel it is important to consider ear care to ensure a comfortable and worry-free flight.

The changes in ear pressure during ascent and descent can lead to ear discomfort or pain especially with individuals prone to ear issues such as ear infections, colds or allergies. Using a decongestant or nasal spray before the flight can help alleviate congestion and ensure the eustachian tubes remain unblocked, reducing the risk of pain or discomfort. A wax build-up in the ear canal can also prevent the ears' ability to equalise pressure when flying, so it's worth having your ears checked and cleaned, if necessary, before you set off.

The most common issue experienced during air travel is popping, which occurs when the eustachian tube struggles to equalise the pressure between the middle ear and the atmosphere. To alleviate this discomfort, frequent swallowing, chewing gum or yawning can help to open the eustachian tube, allowing air to flow freely. Sipping on water or using specialised ear plugs (available at most chemists) designed for air travel can also aid in maintaining ear pressure balance.

By being proactive and mindful of ear care, travellers can enjoy a smoother and more pleasant flight experience. Taking these simple steps to protect your ears can go a long way in making air travel more enjoyable so you can focus on the adventure that awaits at your destination. Safe travels!